Top 5 Ways to Look and Feel Younger July 28, 2020Chris Myrss Looking and feeling younger is a wish we all have, and it truly can be your reality when you choose a wholesome lifestyle [...]
Life-Changing Vacation Ideas that Heal Body, Mind and Spirit January 30, 2019January 30, 2019Smith Willas Taking time off to go on vacation is something most full-time employed Americans are entitled to, but the sad reality is that many [...]
How To Look After Your Mental Health as an Entrepreneur November 10, 2018November 10, 2018PatrickBailey As an entrepreneur, you are likely to have days where you are stressed, less productive, overwhelmed, and under so much pressure. If this [...]
10 Most Popular Health and Fitness Apps October 23, 2018October 23, 2018Nikky Watson The best part about living in the digital age is that technology is ready and available to help with the challenges that come [...]
Wine Continues To Taste Sweet Across the World June 28, 2018June 28, 2018Nikky Watson Not that Wine is drunk the most globally but the love for Wine stays unwavered ever since it was first discovered in Georgia, [...]
7 Unmistakable Signs You Need Therapeutic Massage February 21, 2018February 21, 2018Marc Innes By now, it is commonly accepted that massage therapy feels terrific and is a healthy bonus for our overburdened bodies. But, more than [...]
Best 7 Foods to Increase Stamina for Running February 19, 2018Sophia Williams Often while running you experience excruciating pain, feel out of breath and fatigue. One might wonder why? A good run depends on your [...]
5 Morning Exercises for Women Wanting Sexy Curves February 17, 2018Carl Turner Kim Kardashian, Nicki Minaj, Beyonce and Jessica Simpson: Love them or hate them, you can’t help but fall in love with their voluptuous [...]
10 Great Exercises to Reduce Depression February 16, 2018February 16, 2018Sara Rasheed The idea of physical exertion to reduce depression may sound weird. The reason is that when you are depressed, exercise is the last [...]
How to Disclose Your Sexual Health & History With Your Partners December 28, 2017December 28, 2017kathayat Talking about your sexual health and history with a new partner (or potential partner) can be extremely awkward–but it is necessary. In a [...]