As an entrepreneur, you are likely to have days where you are stressed, less productive, overwhelmed, and under so much pressure. If this [...]

By now, it is commonly accepted that massage therapy feels terrific and is a healthy bonus for our overburdened bodies. But, more than [...]

Often while running you experience excruciating pain, feel out of breath and fatigue. One might wonder why? A good run depends on your [...]

Kim Kardashian, Nicki Minaj, Beyonce and Jessica Simpson: Love them or hate them, you can’t help but  fall in love with their voluptuous [...]

The idea of physical exertion to reduce depression may sound weird. The reason is that when you are depressed, exercise is the last [...]