It’s no secret that we all want to live the best life possible and enjoy good health. Whether we are young at heart or just starting out, this desire often leads us down a well worn path of watching the foods we consume, searching for healthier alternatives, increasing our vegetable intake, adding more exercise, and avoiding fast food on a regular basis. Over time, we hope all of our lifestyle improvements will add up to a noticeable boost in our health. Unfortunately, sometimes our best efforts fall short and we need to seek out other health alternatives to help us on this journey. One area many of us often overlook when it comes to our health, might just be growing in our own backyards: our plants and flowers.
How Flowers Can Impact Your Health
When we think of health and flowers, many of us immediately consider seasonal and pollen allergies. While many blooms can affect a person’s allergies, it is fascinating to consider all the other ways our favorite blooms can impact our health. For instance, research is unearthing that our flowers and plants have the ability to reduce stress, increase productivity, reduce the need for pain medications in hospital patients, and promote overall feelings of happiness and wellbeing which can counteract depression, anxiety, and negativity.
Feeling happier is great, but it’s not all flowers and plants can do for our health. For years, people have been using herbs and flowers for their natural healing abilities. Herbal remedies offer many of us another viable option to treat our ailments. For example, dried marigold petals can be used to soothe sunburns and irritated skin. In fact, the first medical schools and modern medicine were based on herbal medicine.
Take advantage of nature’s flower power to help you on your health journey by ordering flower arrangements and bouquets from trusted florists. If you decide to use herbal supplements or essential oils, do a little research and seek out advice from your health physician. After all, we only get one shot at living our best lives possible.
For more information and details about how flowers can impact our health, please read the following guide: