Painful Bladder Syndrome or Interstitial Cystitis (IC) is a chronic and tricky condition that leads to bladder pain, bladder pressure and sometimes even pelvic pain. It is very tough to diagnose this ailment but with the right treatments, life can be made better.
Symptoms of Interstitial Cystitis (IC)
This condition is nothing but a common inflammation of the bladder that is caused by irritation or inflammation. Remember that Interstitial Cystitis is not always caused by some kind of infection. If you have Bladder Cystitis then you may suffer from the following.
- General feeling of being unwell or Malaise
- Pain in the back or Lower abdomen
- Foul smelling or dark urine
- Urine which is cloudy
- Very frequent urination (much more than normal)
- Burning or Stinging while urinating
Causes of Bladder or Interstitial Cystitis (IC)
The exact cause of IC are not known, but there are a number of factors that contribute to it. Usually, a defect in the epithelium or protective lining of the bladder is also seen among people who has this condition. Your bladder wall can also be irritated with the toxic substances in the urine due to a leak in the epithelium. Apart from those people with diabetes and women are usually more prone to this condition. Heredity, autoimmune reaction, allergy and infection can also play a factor, in this case.
Lifestyle Changes to Control This Condition
Now that you know the causes, here are some lifestyle changes that can help you with the situation. Just read on to know.
- Lower or eliminate the spicy foods that can irritate the bladder.
- Reduce the usage of caffeine as that causes UTI or Urinary Tract Infection.
- Refrain from smoking. Nicotine is excreted by the kidneys because of this and it happens to be a large source of bladder irritation.
- You should ask your physician about any medications that can irritate or cause urinary retention. You can also request the medication to be changed if there are alternatives that are available.
- Coli is one of the primary factors that contribute to creating an infectious bladder. This bacterium is formed in the bladders and it often makes an effort to enter the urinary tract because of contamination performed during personal hygiene. That is why you need to change or improve your methods of personal hygiene. Women can go for cleaning from front to back after excretion to avoid the situation.
- The chances of IC also increase when the spermicidal condoms or diaphragm is used for contraception. Consider another form of contraception if you are going through this problem.
- Your incidence of symptoms of cystitis can increase the more you engage in sexual intercourse. The risk can be reduced if you are able to empty the bladder before and after intercourse.
- A urinary catheter is able to introduce the bacteria into the bladder. It can also provide a travel path to the urethra for the bacterium which eventually makes its route to the bladder. That is why if you require a catheter you should first know about how to go for Nelaton catheter use and take the proper precautions that come with it.
The above are some of the lifestyle changes that you can adopt to stay away from Interstitial Cystitis or keep the condition under control so that your quality of life does not deteriorate.