By now, you must already be familiar with various kinds of cannabinoids. The most popular ones being – THC, CBD, and CBG. But, just in case you’ve been living under a rock, here’s a quick recap of what CBD is –
It’s short for cannabidiol. These are the chemical compounds that are found naturally in all three cannabis plant species – Sativa, Indica, and Ruderalis. CBD’s popularity is growing exponentially despite the psychoactive effects of THC which tend to overshadow the good things that CBD has to offer; for good reasons too. After all, cannabidiol has much to offer in terms of physical, mental, and overall holistic health.
But, more on that later. In this post, we will talk about CBD isolates, what it is, its health benefits, and different ways to get it into your system.
What are CBD Isolates?
CBD isolate is basically cannabidiol in the purest form. It’s in a crystalline powder form that is about 99% pure CBD with nothing else added to it.
Basically, to achieve this isolate, all the extra plant matter that hemp carries such as waxes, oils, and chlorophyll are stripped off; leaving behind nothing but pure CBD.
The method used for extraction largely governs the final product which is why you should try to buy it from a seller that follows the best-in-line manufacturing process such as Industrial Hemp Farms.
Best ways to consume CBD isolate:
So, you got your hands on some CBD isolate. But, how exactly are you supposed to incorporate this fine odorless, tasteless powder into your routine?
The good thing is, since isolates do not have any taste of their own, you can add it to practically anything. This gives you plenty of choices to play with.
But, just to put it out together, below are some ways you can go about using CBD isolates –
● Place it directly under your tongue
This one is probably the easiest, most hassle-free way of getting it into your system. Just place it directly underneath your tongue. You would need to keep it there for about a minute and wait for the mucus membranes of your tongue to deliver it via the bloodstream. Since CBD isolate doesn’t really have any taste, it shouldn’t feel uncomfortable or weird.
● Add to your smoothies or juices
If you want to spice things up a bit, you can always add it to a smoothie or juice of your choice. Just measure your dosage (make sure you know what works for you first), add it to your smoothie/juice and keep stirring until it’s well blended. And enjoy! It’s really that simple. This is going to make something which is already healthy, even healthier.
● Mix it up with your daily caffeine
Whether you are a tea or a coffee drinker, you can add CBD isolate to both. This is probably going to your favorite method. As you may know, bulletproof coffee is all the rage lately. One of the varieties of bulletproof coffee recipes includes the mixing of isolates.
Since it would be all mixed, you won’t even taste it; neither it’s going to alter the taste of coffee in any way. For those of you who happen to be tea drinkers, just measure your desired dosage and add it to your tea. Keep stirring until it’s mixed and enjoy!
● Make your own CBD Topicals
You can make your own product for topical application. For that, you would need some kind of carrier oil such as MCT, olive, or grapeseed oil. The final product will be CBD oil which you can either take sublingually or you can apply it on your skin for desired effects.
This CBD oil can be used for all kinds of baking purposes. However, do know that baking or exposing it to heat or higher temperatures will lower its potency. Be sure not to bake it at temperatures higher than 400 degrees.
You can even mix it with your skincare oils to create a topical preparation which you can use to relax sore/tense muscles and painful joints. You can even use it to fight local inflammation.
● Make a CBD sweetener
If you are looking for a healthy sweetener to put on your toast, then this is the option for you. You can do so by heating up the agave or honey. Use a double boiler for this purpose. To this, you can mix CBD isolate and mix it until it is fully dissolved.
This is an excellent replacement for most processed stuff you buy off of food store aisles. Add it on top of your toast or you can add it to coffees and teas as well by the spoonful.
Is CBD Isolate Right For You?
To answer that question, you will need to try it first. There is no other way to answer it. The good thing about CBD isolates is that it can be taken in a variety of ways which makes it highly versatile. It also means isolates can be consumed in a lot of discreet ways without raising eyebrows whether you are at home or out in a public setting.
If later you feel that this is not right for you, you can always switch to some other form of cannabis. That is the beauty of this plant. It is consumable in myriad ways and all will have a unique profile of effects and experiences.
CBD isolates are a powerful way to get the goodness of cannabidiol into your system. However, before you make it a part of your everyday routine, be sure to equip yourself with as much information as you can on this subject.